Saunas have been gaining popularity for their health and wellness benefits. If you want to try out the trend in your backyard, consider following these tips.

The relaxing, post-workout amenity may actually lead to a host of health benefits, research found. Experts explain the ...

He decided to buy an infrared sauna for the family after seeing research on the potential mental health benefits. For ...

If you’re American and reading this right now, you probably think that one of the best home saunas is a hot wooden closet across the hall from the steam room at your health club. If that doesn ...

Pure Sweat is the SweatHouz of Portland proper, in the midst of a little wellness corridor on Williams Avenue. Take a barre ...

When a designer wanted a little space to relax with his family, he bought an old pontoon boat and got to work decking it out ...

“Infrared heat elevates the body’s core temperature 2 to 4 degrees,” says Bray, “so it creates a ‘false fever’ effect, which, ...

Meet Karl Maki, a Finnish man and founder of Sweat, a sauna rental business. He'll drive his wood-fired sauna to your next party - or polar plunge.

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