Saunas have long been valued for their relaxation and therapeutic benefits, but many people wonder how often they should use ...

In 2022 and 2023, the Global Wellness Institute listed "social sauna-ing" among its top hydrothermal trends, citing Toronto's ...

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In a rare medical case, a woman in her 70s was hospitalized with heat stroke after stretching in a sauna for 45 minutes.

We sat, melting, in the “event sauna” at Hotel Chalet Mirabell, a resort in Italy’s German-speaking South Tyrol with multiple saunas, including one that screens movies and another that ...

A saunas' dry heat (which can get as high as 185°F) has profound effects on the body. Skin temperature soars to about 104°F within minutes. The average person will pour out a pint of sweat ...

With Scandinavian-inspired ethos and design, The Winter Pool House at The Rockaway Hotel and the Winter Spa at The William ...

Welcome to ELLE’s global spa guide, featuring underwater meditation, infrared treatments and the snow shower that will make ...

From an exclusive goop Glow Facial at a Hawaiian resort, to a spa package that includes private jet service to the Cayman ...