The health benefits of sunshine - Sun exposure has benefits to health ... but slather on the sunscreen to ward off melanoma ...

If you have to be outside, Dr. Nixon said to wear sunscreen, a wide brim hat that can shade your body, and sunglasses to protect your eyes. If you are out in the heat and start to feel overheated, Dr.

Cover up, wear a hat and sunglasses. Use SPF 30+ sunscreen. Stay in the shade near midday when the sun is strongest. Limit ...

Many people worry that spending too much time in the hot summer sun could have serious consequences. And it’s true that ...

Too much sun can do more than turn your skin red or brown—it can actually make you sick. About the experts Farah Moustafa, MD ...

Too much sun exposure can sometimes go beyond just an unpleasant sunburn. It also can lead to sun poisoning. While a sunburn will cause red, painful skin… ...

The poisoning can also occur with even mild sun exposure in people who are more sensitive to the sun such as Bianchi, who are fair-skinned or have a family history of conditions such as skin cancer.

She said: “I would say the dangers of sun exposure are real. I’m lucky my sun poisoning affected my face and not anything else.

'My holiday sunburn almost exploded my face – my own mum didn't even recognise me' A woman's holiday went south after what she thought was a mild reaction to the sun turned into her 'looking ...

4. Symptoms of sun poisoning include skin blistering, fever and chills, headache, nausea and vomiting, confusion and dizziness. 5. Sun poisoning can be mistaken for the flu.