Alex Gleason can’t pinpoint the moment she injured her thumb, but she knew something wasn’t quite right. The Olathe North junior walked off the mat at a meet for her summer wrestling club in June and ...

Add four more exceedingly dismaying sights to this torturous Warriors season. The first occurred three minutes after tipoff ...

Twenty minutes is all you need to help build flexibility and stronger joints and muscles with this routine I've put together ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Karl-Anthony Towns has a bone chip in his sprained right thumb, Stefan Bondy of The New York Post reports. The injury came on ...

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

A New York Knicks star wasn't in the mood to answer questions about an apparent thumb injury after the team's latest loss.

People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...

Monday’s game was reminiscent of the Knicks’ Jan. 3 loss in Oklahoma City, when the Thunder outscored them, 37-19, in the ...

Never forget: kickers are football players, too! Detroit Lions kicker Jake Bates was awkwardly stretching on the sideline in a funky-looking position when ESPN sideline reporter Lisa Salters ...

Use your opposite hand to gently stretch your wrist and your posterior forearm. We don’t need to tell you how important the fingers are to gaming. For mobile gamers, the thumb controls much of the ...