And when co-star Matt Damon asked him how he lost 30kg for the 2019 sports drama film, Bale gave a simple three-word answer.

New Year's Day Special - Slow Jamz! As a New Year's Day treat - Trevor is putting together 2 hours of his favourite Slow Jamz ...

But it woke me up to my own body and what it was capable of.' Cameron kept up an exercise routine after that. 'I went to the gym this morning. I did cardio. I went on the elliptical for half an hour.

With the head coach position vacant after the firing of Doug Pederson, the Jaguars seem to have one leader: quarterback Trevor Lawrence. Lawrence dealt with many injuries this season, his last one ...

Alexa Routines give you seamless, single command controls for your smart home… in other words the kind of features you actually want from your smart home. Rather than simply turning on and off devices ...

Back in 2016, shortstop Trevor Story took the MLB by storm with the Colorado Rockies. Story spent six seasons in the mile high city where he earned himself two All-Star Game appearances ...

As a former claims handler and fraud investigator, Jason Metz has worked on a multitude of complex and multifaceted claims. The insurance industry can be seemingly opaque, and Jason enjoys ...

Post-Christmas, getting your kids to sleep on a more regular schedule can become difficult. So, for this week’s Kids Health Check, Kieran is joined by Erica Hargaden, founder of Babogue & Expert ...

Jane Fonda may be 87, but she's still as fit as a fiddle. In fact, her workout routine hasn't changed much over the years, the actor told People in an interview published over the weekend.

meta Quest/supernatural Jane Fonda's fitness routine has remained the same over the years — just at a different pace over time. "I essentially do everything I used to do, just slower," the ...

Hair care routines are important to keep your hair healthy and protected. All basic hair care routines involve steps such as cleansing and conditioning, but using products and practices tailored to ...