What is snoring? We’ve probably all heard a partner or family member snore, and it can go from a tiny sound to an audible disruptive noise that keeps us awake at night. But why does snoring happen?

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Hundreds of years ago, it was common for married couples among the European upper classes to have separate bedrooms.

This arrangement can have benefits. But it doesn’t have to be permanent, and doesn’t have to mean the end of intimacy.

Sleep is vital to our health, and an increasing number of couples are discovering that sleeping separately can lead to a ...

James O’Connor declared last week that a Lions tour was bigger than the World Cup. Having attended several World Cups I don’t ...

“Side sleeping is often better in hot weather because it helps your body stay cooler,” says Dr. William Lu, Medical Director ...

Not your past, not the future ... he has found himself ostracised as a room-mate on account of his prodigious snoring. “I was with Tommy Freeman before, Hugo Keenan before that and then the wingers ...

The third trimester is often the most difficult time to sleep during pregnancy. Here are some ways to treat insomnia in the ...