A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A cultural history of the digestive system traces our attitudes about eating through considerable twists and turns.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Stomach exercises are everywhere ... Lower back and repeat. Begin in a wide push-up position then, keeping the distance ...

Providers are finding ways to get essential items to rural areas, but residents are still coping with the loss of dental services, which were limited even before the storm. In the mountains, VA teams ...