Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective than oral supplements.

How much vitamin C per day? The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): Need a break? Play the USA TODAY Daily ...

How much vitamin C per day? The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 0 to 6 months: 40 mg 7 to 12 months: 50 mg 1 ...

Vitamin C is a vital antioxidant that helps protect our bodies from the effects of free radicals. Here’s how to know when you aren’t getting enough of it.

Gummy vitamins sold at popular retailers – Aldi, Amazon, and BJ’s – have been recalled for including undeclared peanuts. The manufacturer, Vita Wa ...

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and overall health. Learn how to prevent deficiencies for a healthier life.

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work ...

Synthetic vitamin E, commonly found in supplements, has been linked to increased mortality risk in some studies, while natural vitamin E from food sources appears to be protective.

Beyond its well-known antioxidant benefits, vitamin E deficiency manifests in subtle yet significant ways. Symptoms like clumsy movement, numb fingers, or persistent dry lips may seem unrelated ...

CINCINNATI (WKRC) - The Food and Drug Administration issued a recall for gummy vitamins sold under three different brand names after it was found that they contained a undeclared ingredient ...

You can take most vitamins at any time of the day. But your body may absorb some nutrients better if you take them with a meal containing fat. To function properly, your body needs 13 vitamins ...