Stepping outside for a stroll in the colder months might not seem appealing, but it can do wonders for your sleep and mental health.

A polar vortex is slated to sweep most of the continental US bringing winter storm warnings and a hazardous freeze to ...

Ex-pizzaman who rescued 4 kids from house fire reacts to Donald Trump Jr, Musk calling for him to receive Medal of Freedom ...

Hi, I'm WLKY meteorologist Suzanne Horgan. We are watching that winter storm. We have *** winter storm warning that continues for the entire WLKY viewing area and that will continue into tomorrow.

With longer nights and dark mornings, it can be tricky to sleep well during the winter. The reduced daylight ... features such as a selection of alarm sounds inspired by nature, as well as guided ...

Expect major impacts Sunday and Monday as a winter storm moves in, bringing several inches of snow, sleet, and ice Expect major impacts Sunday and Monday as a winter storm moves in, bringing ...

NOW. OMAHA’S WEATHER LEADER METEOROLOGIST CAITLIN HARVEY WITH THE FORECAST. YOU TRUST. ALL QUIET THIS MORNING, BUT TAKING OUR TIME NOW TO PREPARE FOR A WINTER STORM SWEEPS THROUGH OUR NECK OF ...

ALL RIGHT. SO FIRST THE WINTER WEATHER HEADLINES. WE HAVE A WINTER WEATHER ADVISORY KIND OF THE PURPLE SHADE THERE. THAT’S MORE OF A LONG I-80 FURTHER SOUTH OF I-80 LANCASTER COUNTY SOUTHWARD.

INDIANAPOLIS (WISH) — A winter storm watch has been issued for much of central and southern Indiana from Saturday night into Monday night. The weekend’s bigger snowstorm will follow a smaller ...

INDIANAPOLIS — The 13 Weather Team is tracking a snowy and cold weather pattern with a high-impact winter storm arriving on Sunday. Now is the time to prepare your home and family and be thinking ...

One key piece of advice from Dr Hilary is ensuring adequate sleep, recommending seven to eight hours per night to bolster overall health, especially in winter. In his column for Woman's Weekly ...