Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course. Don’t miss out!

Here's everything you need to know for the start of the 2025 college cross country season. The first games are scheduled for ...

Rylie Brown’s record-breaking season as Malden High’s first female cross country runner earned her a Semoball Award ...

From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.

Former Brophy cross-country and track and field coach Michael Keahon died on June 22, 2025, after a battle with cancer.

This former CT high school running standout who went to Notre Dame doesn’t run too many local road races, but this one is on ...

In a recent reassessment of budget cuts, the City of San Diego said Lake Murray and the other parks would restore operations ...

Throughout her time at Burrell and into her freshman year at Edinboro, Kadi Bauer never had much love for long-distance ...

ALTOONA, Pa. — Penn State Altoona Athletics announced on July 10 the hiring of Joey Zins to be the head coach of its recently reinstated men’s and women’s cross country program.

Wade, Madison’s cross country coach, completed a quest several years in the making when he and daughter Audrey crossed the ...

In the fall, a Clarke County cross country squad led by senior Teya Starley came excruciatingly close to winning the Class 2 ...

Sachin Latti, an ultra-endurance athlete running 60 km daily across Canada to raise awareness for mental health, especially for first responders, veterans, and youth, may become the first person of ...