Sophie Craig on MSN1d
People on a “health kick” always say they’ll start on Monday 😅
November 2024. More for You ...
Woman & Home3d
New study reveals the popular diet proven to 'decrease' the risk of cognitive decline - but only in women
Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...
Health.com6d
Renal Diet (Kidney Disease Diet) Guide
When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...
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Study: Mindfulness May Help People Stick to the DASH Diet Better
New research found that mindfulness helps people stick with the DASH diet. The DASH diet is known to lower blood pressure and may be a good option for people with hypertension. Experts recommend ...