Both rice and bread can be part of a healthy, balanced diet and are not inherently harmful to a weight loss journey—if consumed correctly. Whole grains, however, tend to outperform their refined ...

Hannah Hodgkiss, 39, from Kent, has struggled with her weight since she was a child and after being told she was pre-diabetic ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

Dark chocolate may do more than boost your mood. A study claims it is linked to reduced diabetes risk. Read on... , Health ...

Before you wake up, your body releases hormones like cortisol, growth hormone, and adrenaline. These hormones help you get ...

NASHVILLE, Tenn. (WSMV) - One half of the Grammy-nominated country music duo The War and Treaty, Michael Trotter, Jr. was ...

I hear a lot of talk around our small town when someone becomes noticeably thinner. “He sure has lost a lot of weight.” “Did ...

The International Diabetes Federation confirms type 5 diabetes caused by malnutrition, affecting millions of young people ...

For years, scientists have believed that inflammation inevitably increases with age, quietly fuelling diseases like heart ...

Learn about toenail fungus types, symptoms, and prevention methods. Discover what nail changes reveal about your health and immune system.

New study warns there's no safe amount of hot dogs to eat—processed meats raise risks of diabetes, cancer, and heart disease, ...

The frontman of the famed rock band Poison, Bret Michaels, who is in the middle of his North American tour, might have to ...