Our fascination with wisdom dates back for thousands of years. Many people throughout history have pondered what it means to be wise. How do you [...] ...

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...

Learning is a lifelong endeavor, and in order to instill and sustain a lifelong love of learning, motivation is a must. Inspire. Instill drive. Incite [...] ...

Parenting is a beautiful and deeply rewarding, but also often a confusing and overwhelming journey. We all want to raise happy and well-adjusted children. However, [...] ...

Self-judgment and self-rejection can be extremely damaging. We may find ourselves taking fewer career risks, withdrawing from social engagements, and even avoiding ...

Positive psychology is a fast-growing, emergent discipline within psychology. Technically, positive psychology is still in its salad days, passing the 25 year mark ...

We all experience emotions from an early age. As adults attempting to navigate the often chaotic world of modern life, the range of emotions we [...] ...

We all have a teacher in mind when we think of being inspired. They found a way to connect, encourage, and motivate us to be [...] ...

The pursuit of happiness is one that humans have been working toward since the beginning of time. Yet the concept of “happiness” is often hard [...] ...

Happiness is subjective. We know when we feel happy and when we don’t, but how can we measure it? Psychologists have found a way to [...] ...

Empathy and sympathy go to the core of what it means to be human. We are a social and highly cooperative animal that depends on [...] ...

Generational trauma, the enduring legacy of past adversities that reverberates through familial lines, presents profound challenges to mental and emotional wellbeing ...