What are the best arm exercises for women? We have them all. Sculpt strong and toned arms fast with these strengthening exercises.

Here’s what Canadian researchers and clinicians are working on to help diagnose and treat illnesses that impact the future of women's health.

Sure, a romp around the woods is great for your physical health. But the mental health benefits are also worth the trek.

Discover the best drugstore face masks to address a range of skin concerns, from dry skin to a dull complexion.

Dragon boating, friendship, determination and a breast cancer diagnosis unites the incredible Canadian members of Dragons Abreast.

An expert shares what to do if you discover a red, itchy and scaly rash under a bandage—in other words, a Band-Aid Allergic Reaction.

Is it really a more natural injectable alternative to Botox or Dysport? Two experts weigh in and answer all your questions.

Cold-water swimming has seen a boom in popularity during the pandemic, with fans touting its benefits for mood, energy and even menopause.

These ten Canadians—from researchers to dentists to a TikToker—stepped up for all of our best health in 2022.

Brands like Athletic Greens promise all of your daily nutrients delivered in one convenient scoop of powder—but is it really that healthy?

The health benefits of a crying are pretty much accepted wisdom. But has it been proven by science? Here's everything you need to know.

We rounded up the best budget-friendly concealers for dark circles, blemishes and more—all available at Canadian drugstores, all under $20.