Whether participants are competitive athletes or individuals with active lifestyles, this course will provide insight into the best plant-based foods and nutrients to power athletic performance and ...

Carol is a semi-retired licensed psychologist who has become involved in health and wellness through a whole-food, plant-based approach to nutrition. In 2009, Carol adopted a plant-based diet to ...

This class will arm participants with the knowledge and practical skills to take action to bolster heart health through simple diet and lifestyle changes. Topics addressed focus on cardiovascular risk ...

After reaping the benefits of a vegan diet for over 24 years and navigating four healthy pregnancies, Sahrah Yashaahla decided it was time to share the joy of good health, great food, and plant-based ...

This 3rd class in the Kickstart series will show you the practical application of how a plant-based diet can help you reach & maintain a healthy body weight, lower your blood pressure, prevent and ...

Using human cells, researchers developed a 3D experimental model that mimics the development of human bone marrow tissue that can be used to study chemotherapy toxicity.

Learn the foundation of building a healthier gut. The foundational approach to gut health is helping people worldwide alleviate chronic heartburn, indigestion, upset stomach, and a host of other ...

Eating cholesterol, which is exclusively found in animal products like eggs, may raise your risk of a heart attack.

Doctors and dietitians from the Physicians Committee for Responsible Medicine, a public health advocacy nonprofit with more ...

Plant-Based Diet for Diabetes Management: The interview emphasizes the effectiveness of a whole food plant-based diet in ...