Maybe everyone faces loneliness from time to time, but why is it that for some people it seems like their default? What can ...

It feels impossible, and almost offensive, to forgive people who have harmed you. But when you commit to forgiveness, it ...

Wondering if your child needs extra help at school? Learn the common signs to watch for and how support plans work—so you can ...

It's natural to feel devastated when diagnosed with a serious illness. However, science suggests that adopting a positive ...

Your brain's threat response can hijack innovation. These five science-backed practices can restore psychological safety when ...

When anger is chronically suppressed, it doesn't disappear. It turns inward. This defended form of anger can look like ...

Evidence against the serotonin hypothesis for depression has caused controversy about the use of SSRI drugs. The serotonin ...

Scientific perfectionism wastes resources and harms early-career researchers. Here's what we can do to fix it.

Scheduled worry time and creating a buffer zone can lessen mental activity at night and improve overall sleep. Writing down ...

Mother's Day can be a source of misunderstanding for non-parents. If we wanted kids and didn't have them, we form different ...

Life brings challenges, but suffering doesn't have to follow. Discover how accepting reality, even when painful, can unlock ...

Eighty percent of women masturbate. Ninety-five percent of men masturbate. And the rest lie.” This Masturbation Awareness ...