A strong marriage is worth the effort of navigating this rough terrain. Source: IMAGE: Gina Vild It is estimated that 30 ...

Here are six tips to help you get into a better mental state when your overthinking mind has gone rogue—whether you need to ...

We talk about mental health more than ever—but are we listening? When awareness campaigns flatten nuance and amplify distress, we need to rethink our approach.

Military training ideas such as "embrace the suck" can make people more likely to submit to domestic abuse. Knowledge of ...

Shari Franke never has to wonder if her past was real—her abusers were exposed. Most survivors don't get that. Here’s why ...

Every day, we tell ourselves a small but powerful lie that keeps us stuck, stressed, and unfulfilled. The worst part? We ...

Belief shapes human thought, guiding actions, and social bonds. While it fosters resilience and innovation, it can also lead ...

We all think we have a "type." Yet many of us have happily dated people who deviate from our preferred traits in a partner.

We must learn to use past failures of compassion as motivation for future success. The trick is focusing on the effect of the behavior, rather than our intentions.

A 14-year study found that people who stayed married typically became less satisfied with their lives, their relationship, ...

Last week, an organization I belong to, the International Society for Psychological and Social Approaches to Psychosis (ISPS), hosted a screening of the film Drunk on Too Much Life. As I clicked the ...

Losing a job feels like falling off a cliff. Your mind spirals into worst-case scenarios: homelessness, bankruptcy, failure.