Is continuous glucose monitoring useful for athletes? We take a look at the benefits of glucose monitors and the options to ...

He's masterminded incredible success for the likes of Kristian Blummenfelt and Gustav Iden - and now he's hitting the heights ...

Ever wondered how to make your road bike faster for triathlon racing? AeroCoach's Dr B Xavier Disley shares his expert advice ...

Huge boost for first edition of Yorkshire race as the 2023 IRONMAN World Champion heads the provisional field.

Maya Kingma is back in the saddle once again after seeing her dream ride in one of the world’s most prestigious road cycle ...

We explain what to do after your A race to recuperate, handle post-event blues and rebuild stronger for your next goal ...

Triathlon legend Tim Don brings you his take on the triathlon race season so far and the athletes to watch for the rest of ...

We explain what a 1x drivetrain is, its pros and cons, and whether you should switch to a single for triathlon racing ...

Missed out on a Challenge Roth place during the online entry? We take a look at the alternative ways to get on the start line ...

From how to cope with extreme conditions, to physical and mental stamina on race day - what can triathletes learn from the ...

Triathlon might be a relatively steady state, endurance sport. But working on your VO2 max could actually be the key to unlocking your ability to go faster, for longer. With insights from two elite ...