Vitamin D along with calcium supplements can help lower blood pressure levels in older adults battling weight gain and ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

A FORM of vitamin D could significantly improve core autism symptoms, researchers claim. Studies examining whether the common ...

Now that it’s nice outside, more people are spending time in the sun, which is a great way to get some Vitamin D. But how ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

Despite regular sun exposure, you may still lack enough Vitamin D. Here's what experts suggest to meet your body's needs ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

Vitamin D is much needed for bone health, supporting immunity, regulating mood, and inflammation-- thus making it important ...

Vitamin D helps the body absorb calcium and phosphorus from food. When deficient, bones become prone to brittleness, which may lead to pain and fractures. This can also affect the body’s vulnerability ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...