Vitamin D along with calcium supplements can help lower blood pressure levels in older adults battling weight gain and ...

But, well, that’s the reality of our time. Deficiency of vitamin D — the ‘sunshine vitamin’ — has indeed emerged as a major public health concern these days. National studies across all age groups and ...

Take care of your nutrient status – it doesn’t need to be fancy longevity supplements, but you should think about magnesium, vitamin D and omega 3s (health-enhancing fatty acids present in some fresh ...