Despite regular sun exposure, you may still lack enough Vitamin D. Here's what experts suggest to meet your body's needs ...

A FORM of vitamin D could significantly improve core autism symptoms, researchers claim. Studies examining whether the common ...

Now that it’s nice outside, more people are spending time in the sun, which is a great way to get some Vitamin D. But how ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

Experts warn of epidemic Vitamin D deficiency in India, stressing importance of awareness, sun exposure, and supplementation.

While vitamin D is essential for bone health and emotional health, where people are located can impact how much sun is too ...

Vitamin D helps the body absorb calcium and phosphorus from food. When deficient, bones become prone to brittleness, which may lead to pain and fractures. This can also affect the body’s vulnerability ...

A well-known benefit of sun exposure is that it triggers the body to produce vitamin D, which helps to build and maintain ...

Vitamin D along with calcium supplements can help lower blood pressure levels in older adults battling weight gain and ...

But, well, that’s the reality of our time. Deficiency of vitamin D — the ‘sunshine vitamin’ — has indeed emerged as a major public health concern these days. National studies across all age groups and ...

Calcium plays a vital role in maintaining strong bones and ensuring muscles operate effectively. When levels drop, a ...

The 3 blood tests your doctor never orders but should and these overlooked lab tests could reveal critical health issues ...