African Art and Food Sharing History and Heritage
The history of Africa is deep. Dive into Africa's rich history, vibrant diaspora, global culture, mouth-watering food recipes, stunning art, fascinating people, breathtaking landscapes, and powerful influence. Africa has the highest known diversity of bird species used for traditional medicine. In ...
African Slow Cooker Recipes
Make 111 Easy African Slow Cooker Recipes. Enjoy simple African food recipes from all over the African continent. Second edition of A Field of Greens has the same favorite recipes we all know and love plus a new chapter on drinks, Ashanti Adinkra symbols and a few more surprises.
African Mexican Salsa
Kachumbari is a popular Kenyan African food recipe similar in taste and appearance to fresh Mexican salsa. Kachumbari pronounced Cat-um-bar-e is Kenyan vegetable combo of onion and tomato salad. Kachumbari is a popular Kenyan African food recipe similar in taste and appearance to fresh mexican salsa ...
South African Freedom Amasi Scones Recipe
In the book Long Walk to Freedom, written by Nelson Mandela mentions how he hurriedly left his hideout at a white friend’s apartment when he was on the run from the South African Apartheid government after he overheard two Zulu laborers comment that it …
About Us - theafricangourmet.com
Paws, Principles, and Celebration: Kwanzaa Strengthens Bonds with Our Furry Friends. Kwanzaa principles apply to the entire family, including pets as Kwanzaa promotes togetherness, working together, a sense of purpose, being creative, and having faith in the future.
African Collard Greens
In a large pot, add oil heat on medium high then add onions sauté 2 minutes. Add collard greens and vegetable broth, stir well, cover and cook until greens are soft, 20 minutes. Add tomatoes and salt, cook covered 5 minutes ...
African clay pottery history
Clay is found in abundance everywhere on the African continent. Gathering the right type of clay is the first step, African women who have been making pots for generations are able to recognize good clay and other materials for making durable pottery.
Osso Bucco is an African comfort food
You need to braise osso buco for a long period of time, because there’s inner-muscular sinew and a marrow bone in the middle of the cut. When the sinew and marrow renders, it melts into the meat, adding a level of richness.When you braise osso buco for a long time the cut of meat becomes thick, delightful and delectable.
Stewing and Baking African Food Recipes
Baking is an art, the skill of bread baking throughout the African continent is a traditional talent filled with pride. Cooking methods such as stewing may stem from African cooking traditions. Stewing involves making food that requires long simmering …
Simple Ukwa African Breadfruit Porridge
Breadfruit is either eaten fresh cooked and when cooking smells like fresh baked bread. Breadfruit seeds are cooked similar to beans. Breadfruit goes by many names in Africa, blèfoutou or yovotévi in Bénin, afon in the Yoruba language, bafafuta in Hausa and Ukwa in Igbo. Simple Ukwa African breadfruit porridge is easy to make as side dish or a main meal. Treat breadfruit as you would a potato.