Ankle instability causes and fixes - Mayo Clinic Health System
Dec 13, 2022 · Injury or arthritis can lead to ankle instability. Learn about treatments that can provide relief from pain, stiffness and weakness.
Chronic Ankle Instability – Ankle Sprains - Foot Health Facts
Chronic ankle instability is characterized by a recurring “giving way” of the outer side of the ankle often developing after repeated ankle sprains. There are several treatment options for an unstable ankle.
Chronic Ankle Instability - Physiopedia
Nov 15, 2006 · Clinically, the history of patients with chronic ankle instability reveals past recurrent ankle sprains and severe inversion injury. They take special precautions against weight bearing, strenuous activities, and walking on rugged surfaces.
Ankle Instability Symptoms & Causes - FootCareMD
Ankle instability or laxity is a condition in which the ankle has too much motion (“looseness”) and easily “gives out.” Other joints in the foot such as the subtalar joint (the joint directly below the ankle) may also be involved.
Ankle Instability - Massachusetts General Hospital
Ankle Instability. Often, patients with ankle instability can be treated without surgery by strengthening the muscles that control the ankle joint, avoiding high risk activities, and using a supportive brace or shoe to decrease the risk of recurrent sprains. Request an appointment.
Management of Chronic Ankle Instability - Physiopedia
Chronic ankle instability (CAI) has been defined as “repetitive bouts of lateral ankle instability resulting in numerous ankle sprains.”[1] Chronic instability refers to a feeling of apprehension in the ankle, “giving way” and recurrent ankle sprains, persisting for a minimum of six months after the initial sprain.[2] Symptoms include:[2]
Chronic Ankle Instability: Symptoms, Causes, and Treatment …
Chronic ankle instability is a condition that occurs when the outer side of the ankle frequently gives way. This often happens after repeated ankle sprains or ligament injuries that haven’t healed properly. Over time, the ankle becomes weaker, leading to ongoing instability and difficulty walking on uneven surfaces.
Ankle Instability – An Overview - HSS
The remaining population—about 10% of people—develop ankle instability, a condition in which, although the ligament has healed, it has done so in a lengthened position. As a result, the person is prone to a feeling of the ankle "giving out" and to additional sprains.
Chronic ankle instability: Current perspectives - PMC
The chronic ankle instability selection criteria have recently been updated by the International Ankle Consortium, and there may be seven subsets, including mechanical instability interaction, frequency of multiple sprains, and perceived instability.
Chronic Ankle Pain: Causes, Diagnosis & Treatment - HSS
Nov 15, 2023 · Some patients may feel a sense of ankle instability, or the ankle being prone to twisting or spraining, while others may feel that their ankle feels stiff. Typically, the ankle may not be too painful or bothersome while sitting or at rest but becomes so after prolonged standing or increased activity.