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  1. An excessive heat warning is a notice issued by the National Weather Service of the United States within 12 hours of the heat index reaching one of two criteria levels12. In most areas, a warning will be issued if there is a heat index of at least 105 °F (41 °C) for more than three hours per day for two consecutive days, or if the heat index is greater than 115 °F (46 °C) for any period of time1.To avoid heat-related illness, you should345:
    • Seek medical attention immediately for any of these warning signs: cramping, rapid pulse, heavy sweating, hot red skin, dizziness, confusion, nausea, vomiting.
    • Take it easy. Anyone working or exercising outdoors should avoid overexertion, especially between the hours of 11 am and 6 pm.
    • Take hourly breaks in the shade or in air conditioning.
    Learn more:

    An excessive heat warning is a notice issued by the National Weather Service of the United States within 12 hours of the heat index reaching one of two criteria levels. In most areas, a warning will be issued if there is a heat index of at least 105 °F (41 °C) for more than three hours per day for two consecutive days, or if the heat index is greater than 115 °F (46 °C) for any period of time.

    en.wikipedia.org/wiki/Excessive_heat_warning

    An Excessive Heat Warning is issued within 12 hours of the onset of extremely dangerous heat conditions. The general rule of thumb for this Warning is when the maximum heat index temperature is expected to be 105° or higher for at least 2 days and night time air temperatures will not drop below 75°; however, these criteria vary across the country, especially for areas not used to extreme heat conditions.

    www.weather.gov/safety/heat-ww
    Seek medical attention immediately for any of these warning signs: cramping, rapid pulse, heavy sweating, hot red skin, dizziness, confusion, nausea, vomiting. T ake it easy. Anyone working or exercising outdoors should avoid overexertion, especially between the hours of 11 am and 6 pm. Take hourly breaks in the shade or in air conditioning.
    In extreme heat your body works extra hard to maintain a normal temperature, which can lead to death. Extreme heat is responsible for the highest number of annual deaths among all weather-related hazards. Older adults, children and sick or overweight individuals are at greater risk from extreme heat. Humidity increases the feeling of heat.
    www.ready.gov/heat
    An excessive heat watch means that weather conditions are such that an excessive heat event is likely in the next 24 to 72 hours. An excessive heat warning means that a dangerous level of heat is coming in the next 12 to 24 hours. The Red Cross says this means it is time to “take precautions immediately to avoid heat-related illness.”
    lifehacker.com/what-to-do-when-theres-an-excessi…
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