Meditation can have dangerous effects on mental health, an ... - NPR
Mar 31, 2024 · For many people, meditation retreats bring peace of mind. But for some, it's the opposite. Reporters heard from dozens of people who experienced hallucinations, paralyzing fear – and worse.
How meditation could change the brain - CNN
Jun 13, 2022 · Practicing mindfulness has been found to influence two stress pathways in the brain, altering brain structure and activity in regions that regulate attention and emotion, according to the...
Meditation - The New York Times
News about meditation, including commentary and archival articles published in The New York Times.
New research reveals an advanced form of meditation impacts …
Nov 8, 2023 · The advanced absorptive meditation practice known as jhana is linked to self-transcendence, which is sometimes called ego-dissolution or insight into "no self," and also attentional capacities...
The Benefits of Morning Meditation - The New York Times
Jul 21, 2023 · Meditation is a simple practice available to all that can reduce stress, increase calmness and clarity, and promote happiness. Here is how to get started.
Latest News About Meditation - PsyPost
Meditation can backfire, worsening mental health problems. While mindfulness meditation is often promoted as a remedy for stress and mental health issues, recent research reveals that it can have adverse effects, including worsening anxiety, depression, and even triggering psychosis.
Mindfulness Meditation Could Have Direct Effect in Reducing Pain
MONDAY, Nov. 4, 2024 (HealthDay News) -- Many people turn to mindfulness meditation to help them manage their chronic pain, a practice that’s been used for centuries. However, it’s been an ...
Meditation News, Research and Analysis - The Conversation
Jun 5, 2024 · Mindfulness, through focused attention meditation, can help overcome repetitive negative thinking, thus improving mental and physical health.
Science of Meditation: Research, News, Trends - Yoga Journal
Mar 30, 2021 · Learn more about the science of meditation: emerging studies, cutting-edge techniques, and new findings that can lead to peace of mind and a healthier life.
Meditation as effective as medication for anxiety, study finds - NBC News
Nov 9, 2022 · Practicing mindfulness meditation was shown to be as helpful for anxiety as taking a daily pill, new research shows. Women participate in a group meditation session in New York City on Jan. 27...