Psychology Today: Health, Help, Happiness + Find a Therapist
Sep 19, 2024 · View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of therapists ...
Find a Therapist, Psychologist, Counselor - Psychology Today
Find a Therapist. Therapists. Find detailed listings for mental health professionals in: United States.
Psychology | Psychology Today
Psychology is the study of the mind and behavior. It arose as a discipline distinct from philosophy in the late 19 th century. The mind is so complex and so dynamic—it is changing as you read ...
Basics - Psychology Today
Explore the basics of psychology, behavior, and mental health with articles and insights from experts on Psychology Today.
Essential Reads - Psychology Today
Aug 13, 2024 · The Surprising Advantage of a Truly Terrible Childhood. Jordan Birnbaum M.A. on August 5, 2024 in The Uncertainty Principal. The transformative hero's journey begins from a place of discontent or ...
18 Signs That Stress May Be Getting to You | Psychology Today
Jun 7, 2022 · 3. Headaches: Stress can trigger tension headaches as well as migraines. Lack of sleep doesn’t help. 4. Digestive Problems: The parasympathetic nervous system is the antidote to the fight/flight ...
Get to Know Yourself Better - Psychology Today
Oct 4, 2021 · To know our material self means that we know about our body—for example, its size, shape, and appearance. To know our intrapersonal self means that we know our emotions, needs, values, opinions ...
How to Live in the Present Moment and Stop Worrying So Much
4 days ago · Grounding in the Present Moment, Step by Step. Step 1: Pause and Acknowledge. Awareness is the first step to grounding in the present. When feeling overwhelmed, take a moment to stop and reflect ...
The Power of Positivity - Psychology Today
Jan 1, 2021 · 3. Practice gratitude. Gratitude journals and lists are good ways to grow positivity. Just try to think of something you're grateful for each day or every few days to boost your gratitude. 4. Try ...
The Power of Routines in Your Mental Health | Psychology Today
Oct 4, 2018 · The science behind the connection between routines and mental health. The importance of routines has been associated with a variety of mental health conditions, including bipolar disorder ...